PERSONAL TRAINER & INSTRUCTOR
ANDY BEALE
Aka the "Badger"
Andy is known around here for his brutal yet rewarding Killerwatts classes and his dry humour! He has been with us from the very beginning as an instructor and now he has joined us as a personal trainer!
Andy said that growing up he loved endurance, he liked to discover the limits of his mind and body. He used to train for three sports, three times a week and he raced every three to four weeks. During this time he went through a season where he questioned his life and values and later didn't find any enjoyment in sport or exercise. He got to 110kgs and wasn’t in a good space. Later he used fitness as a way to help him back to a good place both mentally and physically
Andy is open to new challenges, he has the experience, knowledge and an awesome personality. You'll often catch him with either a bike or a coffee in his hand.
"If knowledge is learned through experience, and experience is learned through failure then the Badger has the knowledge you need to be fast, strong, healthy, happy and most importantly, balanced" - Andy
Fun fact about Andy - For the past couple of years, he's held the World Record for the longest spin class! Hint: it was longer than 15hours. When you see him around be sure to ask him about it!
STRENGTHS
Sports conditioning
No nonsense wellness
Cycling specialist
Mindset coaching
PROUD MOMENTS/ ACHIEVEMENTS
Supporting a client to track cycling nationals 2021
Voluntary training for the Blind Low Vision NZ
Collaboration with Pain Management specialists
His proudest moment is when clients turn their short term goals into a lifestyle.
CONTACT ANDY
Email: andy@kohafitness.co.nz