OUR SERVICES

NUTRITIONIST

COACH BANK
BAppSc Human Nutrition, Cert Personal Training
Nutritionist, Personal Trainer and Health Coach

Coach Bank is a nutritionist and personal trainer. He enjoys helping people improve their health, physical strength and functioning. He does so through individualised diet and exercise strategies, taking into account your personal goals and circumstances. His areas of interest are meal preparation, meal planning,  body composition, strength training and sports performance. Nothing is too difficult for Bank, and he looks forward to helping you regain health from the pantry to the gym!

SERVICES:

Nutrition advice for:

    • general healthy eating

    • eating to improve body composition

    • carb cycling

    • nutrition for sporting events

  • Meal planning for prescribed nutrition by a doctor or dietitian

  • Site visit to the supermarket with you!

  • Support for intermittent fasting and prolonged fasting (if clinically indicated)

And of course, and personal training to keep you moving, active and strong!

PRICING:

  • New client appointment

    • Nutrition $130

    • Personal Training $130

  • Follow up

    • Nutrition $70

    • Personal Training $70

Coach Bank also works collaboratively with Dr. Olivia Currie in running health improvement programmes for clients with chronic health diseases with the goal to stabilise and reverse them.

Health improvement programme:

  • Medically supervised

  • Food as medicine

  • Movement as medicine

  • Sleep as medicine

  • Positive psychology as medicine

  • Specialised support for a minimum of 6 month

CONTACT FOR MORE INFORMATION:

📞 03 365 3650
📧 info@realhealthyme.com
🌐 www.realhealthyme.com