DUNCAN TREVELLA

Duncan is a Christchurch lad who has worked as a trainer and rehabilitation professional with individuals and teams both in NZ and internationally. His specialty is helping to create a plan to suit your lifestyle, focusing on Joint- friendly movements-performed in correct sequence-to actually reduce stress on your joints while increasing strength and mobility.

Duncan's philosophy lies in the combination of mobility,strength, fitness and prehabilitation. A formula that has promoted well-being and helped his clients reach their fitness goals.
Duncan is a Dad to two active youngsters, so understands the importance of balance and family time to support a healthy lifestyle.
Touch base to organise individual, group sessions and programming.