Are you ready to embrace a new level of health and vitality? Kandace Smiler, a highly skilled Kairongoā (Rongoā Practitioner) and Hauora (Health) Coach with nearly a decade of experience, offers transformative wellness services. Join Kandace every Wednesday at Koha Fitness for culturally rich and holistic healing sessions designed to empower your physical, mental, and spiritual well-being.

OFFERINGS

Kandace’s Rongoā Māori services provide a holistic approach to health, focusing on mind, body, and spirit:

• Mirimiri (Māori Touch Therapy): Release tension and restore harmony with therapeutic touch techniques rooted in kaupapa Māori. This hands-on approach nurtures both physical and spiritual alignment.

• Rongoā Rākau (Plant-Based Healing): Experience the natural benefits of traditional Māori remedies crafted from indigenous plants. Remedies are tailored to individual needs and conditions, offering support for a wide range of health concerns.

• Whakawhiti Kōrero (Therapeutic Conversation): A culturally grounded talk therapy to address emotional and mental health, fostering resilience and clarity.

• Karakia (Prayers): Spiritual guidance to anchor your healing journey and align your wairua (spirit) with your hauora goals.

Kandace also specialises in women’s health, integrating practices like cycle syncing, maramataka (Māori lunar calendar alignment), and nutrition guidance to support hormonal balance, emotional well-being, and overall vitality.

WHY CHOOSE RONGOĀ MĀORI?
Rongoā Māori services not only address physical ailments but also nurture emotional and spiritual health. This comprehensive approach ensures a sense of balance and empowers you to step into your tino rangatiratanga (self-determination).

Benefits include:

• Relief from physical tension and stress.

• Support for emotional and mental resilience.

• Deeper cultural connection and alignment with Māori principles.

• Personalised care that honours your unique wellness journey.

GET STARTED TODAY!
Whether you’re seeking healing, stress relief, or a deeper sense of connection, Kandace is here to guide you every step of the way. Contact Kandace to learn more about how Rongoā Māori services and holistic wellness coaching can transform your health and empower your life.